Dear Friends, This is a reminder that I have begun a new 12 month blog series on the topic Know Myself, Love Myself. Each blog article will explain themes and lessons to be learned relevant to the current zodiac sign of the Sun. A Kundalini Yoga meditation will be included to cultivate an aspect of… Continue reading New Series – Know Myself, Love Myself – Start Now!
Meditation for Spring Equinox and Aries New Moon Identity Rebirth - I Am Energy This is the first blog in a new series - Know Myself, Love Myself.*(1) This 12 month series is being launched at the beginning of a new solar year -- at the spring equinox when the Sun is reborn in Aries.… Continue reading Meditation for Spring Equinox and Aries New Moon
What Do YOU REALLY Want? When we listen deeply to our heart, we know our truth and are guided by our soul. This blog shares a powerful meditation to awaken our heart chakra. This is a great meditation to do while Venus is retrograde (March 4 - April 15). First we explain the dynamics of… Continue reading Kundalini Yoga Heart Meditation for Venus Retrograde